I work one-on-one with you to address your pelvic floor concerns. A treatment plan unique to your specific needs will be developed and will often include manual therapy and movement based interventions. Let’s get started!

In our follow-up sessions, I will assess your progress, adjust your personalized treatment plan, and guide you through targeted exercises or techniques to improve pelvic health. This private, one-on-one appointment focuses on your goals, addressing issues like pain or incontinence. Book your session to keep moving forward!

Exclusively for established clients, pessary fitting service offers personalized care for pelvic support. A pessary helps with conditions like pelvic organ prolapse or urinary incontinence. In a private consultation, I will assess your needs, selects the right pessary, and ensure a comfortable fit. I provide clear instructions on use and care.

I use advanced ultrasound imaging to provide a non-invasive, real-time view of your bladder and pelvic floor muscles. This safe and painless technique uses high-frequency sound waves to create detailed images, allowing us to assess bladder function, muscle coordination, and any potential issues such as weakness, spasms, or prolapse.

I offer myofascial dry needling as an effective, evidence-based therapy to address chronic muscle tension, pain, and dysfunction in the pelvic region and beyond. This minimally invasive technique involves inserting thin, sterile filiform needles directly into myofascial trigger points—tight knots within muscles that can contribute to conditions like pelvic pain, urinary urgency, interstitial cystitis, or postpartum discomfort. By eliciting a localized twitch response, dry needling helps release muscle spasms, improve blood flow, reduce inflammation, and restore optimal muscle function without the use of medications.

I also incorporate the Graston Technique as a specialized instrument-assisted soft tissue mobilization therapy to effectively address pelvic pain, scar tissue adhesions, and musculoskeletal restrictions. This innovative, evidence-based approach uses specially designed stainless steel instruments to detect and break down fascial restrictions, chronic inflammation, and fibrosis in the pelvic floor muscles, abdomen, and surrounding areas. By gliding the tools over the skin with targeted pressure, we stimulate healing, improve blood flow, reduce pain, and enhance mobility—ideal for conditions like endometriosis-related disc